Mighty Masters
Engaging 60-minute fitness program for ages 60+, enhancing strength, balance, and mobility. Suitable for all levels.
Class Details
Duration:
60
minutes
Schedule:
Tuesday,Thursday
About the class
A 60 minute fun and functional fitness program for people aged over 60. This is a group fitness session that will help you improve wellness, basic strength, balance, cardiovascular fitness and mobility. Like all of our other classes, this is suitable for all fitness levels and we offer scaled movement options.
Schedule
Tuesday & Thursday
- 7:45 AM - 8:45 AM
Details
Duration:
60
minutes
Schedule:
Tuesday,Thursday
